WHY ME? SIMPLE…
Because with me you become a winner, because I am hard for your best, because your success is my success, because there are no ifs and buts with me; We train like the Champs; believe me i heard everything but i still believe there is no excuse … anyone can do it! If you don’t feel like playing games and are actually making a change in your life, you’ve come to the right place! The hardest workout is to convince your mind that you can do great things with your body.
The hardest workout is fighting this inner skeptic who tells you that you can never make it. The tough training is to stay motivated and disciplined.
Getting into the right mindset in fitness and losing weight is everything. We work side by side and openly discuss all challenges within our process. Depending on the situation, I will optimize and adjust every aspect of your diet and exercise plans to achieve the desired results.
When it comes to personal training, my ethos is simple: no quick fixes or deprivations, just a balanced program that helps you become stronger and healthier, that is fun, and every session challenges you!
As a trained nutritionist and through my own experience as a competitive athlete and when losing weight, I am able to tackle and fulfill all wishes and goals regarding nutrition together. I can offer the following intensive nutritional coaching (hand in hand), individual nutritional advice or personalized nutritional plans.
If you need support specifically on the subject of food intolerance or illnesses, then you are also right with me. In addition to supporting overweight, I have specialized in this area and therefore I am very familiar with various diseases such as intolerance, type 2 diabetes or problems with the thyroid gland. out.
My experience as an athlete has taught me that in order to be a winner you have to trust and have a good relationship to your coach: due to this the players stay motivated and tuned and go for the winning goal. That is why I am always keen to offer every customer the right, efficient and suitable solutions.
Together we will make the right changes to make your new lifestyle a habit. The most important part is getting used to this routine: eating correctly and exercise efficiently. It should be as brushing your teeth.
Yes, you are busy, we all are, and yes, it is really hard to take your time when you have so many other commitments. Investing time, money and effort into your health and body is a top priority so you can have more energy for the things you enjoy doing.
And whether you’re in excellent shape or just starting out, what’s important is that you want to challenge yourself to become stronger and healthier, build muscle, look great, achieve more, and feel really good yourself. Do this step for you know.