My Name is
I studied sports science. I have been successfully active in competitive sports since my early youth. I am currently a referee at FC Bayern Munich, basketball coach, and mainly work as a personal trainer and nutritionist.
Fitness and Nutrition
Since nutrition and training are a constant part of my life, I have decided that I want to work with people to help them achieve their best mental and physical potential. So I decided to continue my training as a personal trainer and nutritionist.
Still in practice, working on myself and working with my previous customers, I understood one important thing: the weight loss process is something emotional, where support and consistency are hardest to keep … like you say so nicely in German. Eating and exercise are connected with a lot of personal, subjective experiences. Depending on the situation, preferences, taste, everyday life, age, gender or health, I would like to help my customers achieve their best, realistic shape. Our body is not an incinerator; that is, there are no general, general diet or training plans for me, because everyone is different and it is nice.
I focus exclusively on each individual personality and their demands, wishes and lifestyle.